Sifu, who is the founder of Sober Martial Arts, has worked worldwide with pro athletes, celebrities, execs. and many others, helping them to repair addictions, and injuries often in rapid time, when nothing else has worked.
He will teach you an extremely valuable new series of techniques and exercises that will help you know how to truly engage your body for intense recharging and regeneration. Check out the video link below to see his practices in action.
How can you use your own chi to make authentic change in your health, flexibility, vitality and longevity?
Forms, points & sequences that stimulate your immune system, regenerate your nervous system and balance inflammation
You will learn:
Liangong poses that heal shoulders, elbows and wrists
3 MAOW positions that reset fascia and core balance