Jack Litman has been studying the martial arts since the age of 13. Jack Littman has been studying the martial arts since he was 13 years old with Sifu Matthew. He is an assistant instructor in Wing Chun kung fu and Liangong Shi Ba Fa. He has also studied various forms of Qi gong and the Iron Palm. Jack was a competitive gymnast, and a professional dancer. His proficiency in movement, Martial Arts, specifically the wellness aspects, have helped him develop a keen sense of understanding balance, power and efficiency related to all challenges. 

He is sober from all substances two years through the SMA method and has intensely studied the SMA method to help himself and others avoid the pitfalls of addictions in order to thrive.